Original Tip of the Month:
"To improve your swing, focus on keeping your head still throughout the motion."
The Power of the Pause - Resetting Between Shots for Mental Mastery
As the air cools and fairways thin out, October offers a golden opportunity to sharpen a skill that’s often ignored: Your mental reset between shots. While swing mechanics get most of the attention, what you do in the 30-60 seconds after each shot can dramatically impact your consistency, confidence, and overall enjoyment of the game.
This month, we’re introducing a new concept called The Power of the Pause - a simple, repeatable mental routine designed to help you stay focused, composed, and in control from the first tee to the final putt.
Why It Works:
Golf is a game of moments, not just mechanics. By consciously resetting between shots, you:
Prevent emotional carryover from poor shots
Build a consistent rhythm and mental tempo
Stay present and avoid rushing decisions
Reinforce positive habits and visualization
Your Between-Shot Reset Routine:
Try this 4-step process during your next round or practice session:
Step Away - After your shot, walk 5-10 yards away from your ball. This physical movement signals a mental “exit” from the previous moment.
Breathe & Release - Take one deep breath. Let go of any tension or frustration. Use a cue word like “reset”, “next”, or “clear” to anchor your mindset.
Visualize Success - Before approaching your next shot, picture the ball flight you want. Focus on the target, not the mistake. This primes your brain for success.
Step In with Intention - Walk into your setup with purpose. Align your posture, grip, and gaze with confidence. You’re not just hitting a ball - you’re executing a plan.
Bonus Drill for the Range:
Practice this routine during your next range session:
Hit one ball
Walk away and breathe
Visualize your next shot
Step back in and hit again
This builds mental muscle memory and helps you treat each shot as a fresh opportunity - just like you would do on the course.